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- » Thai Yoga On the Mat or Table
- » Neuromuscular / Deep Tissue
- » Pregnancy Massage
- » Reiki
- » Couples Massage
- » Aromatherapy
- » Anti-Cellulite Body Wraps
- » Facials
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I want to provide a channel of healing for my clients by utilizing one or more therapeutic techniques including, but not limited to, massage, energy work and nutrition.
All times stated are hands on to hands off.
So 60 min really means 60 min of bodywork.
Vemma Complete Liquid Nutrition
I am offering the whole gamma of Vemma Products. They are an excellent complete nutrition, that can be taken in several forms.
1. Vemma Vitamins contains 12 full spectrum vitamins, 65 essential minerals, Antioxidant rich Mangosteen. and Aloe Vera and decaffeinated Green tea. If you need nutrition for you body look into this.
2. Verve = a Healthy Energy Drink like you would not believe. Are you running out of steam right after lunch? Look into this vitamin and mineral rich energy drink to keep you going.
3. Vemma Next = same product as number one, only specifically formulated for the younger kids (under 12) with added DHA to stimulate their brain function. Allow this product to nurture your childs body, so the immune system can work at full speed all the time, keeping your child healthy. Make sure to click on the "Get to know Vemma's ingredients" button on this page. Gather as much information as you can to keep your child healthy.
4. Vemma Thirst = Helps to hydrate the body, replenishes electrolytes after physical activity. Again provides nutritional support.
5. Vemma Bode = a full gamma of weightloss nutrition put together by Chris and Heidi Powell.
a. Bode Shake - whether you need a meal on the run, or an extra meal in between (for convalescent people who need extra nutrition), or you just don't like to cook. Using the Bode Shake will actually nourish your body, so you can stop the cravings.
b. Bode Burn - if you are working out more than usual, your body needs extra protein to be able to build your muscle. Bode Burn is designed to do just that.
c Bode Cleanse - Start your body off with a good cleanse. Cleaning your liver and colon will jumpstart your body's immune system. Cleansing the colon will also allow your body to absorb the nutrients that you put into it, helping your body to heal.
d. Bode Rest - Your body is doing amazing things, even when you're sleeping. Bod•ē Rest feeds your body with the same weight loss blend of ingredients included in Bod•ē Burn zero caffeine, along with key nutrients known to prepare your body for rest, enhance your body's nightly restorative processes and nourish your body for overall health.
For more information on these products go to knead4touch.vemma.com website. I realize the site pushes their "packages" on the front pages of those products, know that you can order each product as a seperate item. :) Please call me if you have difficulty finding the information you are looking for.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
$60.00 for 60min
$75.00 for 75min
$90.00 for 90min
There are a multitude of conditions that respond great to Massage Cupping. Cups are used to apply negative pressure. With this real deep work can be accomplished. Also by using a little lighter pressure, we are cleaning out the lymph system and promoting a detoxing in the body. It is important to drink plenty of water before and after this session.
For more in depth information on this technique go to www.massagecupping.com .
$ 75 - 75min
$ 90 - 90min
Thai Yoga On the Mat or Table
Thai Yoga Massage combines passive yoga-like stretching with gentle pressure along your body’s natural energy lines to increase flexibility, relieve muscle tension, and enhance your overall well-being. The session will leave you with a deeply nourished, relaxed and energized feeling.
The stretches and compressions of Thai Yoga are great to:
- Improve flexibility and increase range of motion
- Relieve sciatic nerve discomfort
- Reduce recovery time from injuries
- Strenghten the immune system
- Improve performance of any sports
- Eliminate toxins and stimulate internal organs
- Balance the energy flow through the body
- Induce deep relaxation
Neuromuscular / Deep Tissue
Neuromuscular/Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. This massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
$60.00 for 60 min
$90.00 for 90 min. *
* 90 min is prefered if you want to work on a specific problem and still want a full body massage too.
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
$60.00 for 60 min. 90 min also available for $90.00.
Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.
During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Best results are achieved by "jumpstarting" a reiki treatment with 3 treatments in a row. (One each day for 3 days). Therefore, it is good to check your calendar and make sure you have that time available in (at least) a 5 day period.
Jumpstart rate $120 - 3 times 60min over 3-5 day period
$60.00 for 60 min - each session after that.
Couples MassageWant to pamper that special person
Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters or best friends. A perfect way to enjoy some quality time together.
$120 for 60 min.
$180 for 90 min.
In this "Raindrop Technique" eleven essential oils are worked into the feet, legs and spine using light strokes. This stimulates energy and disperses the oils along the nervous system throughout the body. This helps bring the body into balance and clear the energy centers.
Essential Oils are great allies against virusses, bacteria, fungi and many other "attackers on our body". Have a cold? Can't seem to shed that bug? Try an aromatherapy.
Great to detox, reduce inflammation and re-align the spine.
$75.00 for 60.00 min
Anti-Cellulite Body Wraps
Cupping technique is used to clean the lymph system from stagnant fluids and circulate the blood. Then specific oils are applied to (1) burn fat, (2) tone the skin, (3) release water from the body and (4) get rid of the cellulite.
A series of 8 sessions within a 4 week period (2 a week) is recommended for best results.
This works great for people who are on a diet and need this extra boost to get rid of those last couple of pounds and get their skin to look radiant; or people who have already lost a lot of weight and have now an excess of skin they'd like to get rid off.
A 60 min session targets specific areas you would like to work on. Thighs, underarms, belly, etc. A 90 min session gives you your target areas plus a full body massage.
$80 - 60min +++ package of 8 sessions - $580
$110 - 90min +++ package of 8 sessions - $790
This is a facial that works from the inside out. By using the cupping technique we are cleaning the lymph system out, which reduces pockets under the eyes, "double chins", clears out sinusses, slightly reduces wrinkles etc.
We are not working with any "chemical products", we are simply giving the body a chance to detox and regenerate. It is important to drink water before coming to this session and not to wear any make-up, as we want the skin to be able to breathe freely.
Facials can be added to any massage session.
$15 - 15min
$60 per hour
All services are to be paid at the time the service is rendered.
At this time, all services can be payed for with cash or check in the office.
Contact me and Hours
To make an appointment please call 704 236 7367, or email me at email@example.com.
My hours are:
Tuesdays Yoga at 10 30am and massages from 1pm - 9pm
Wednesdays massages from 10am - 6pm
Thursdays Yoga at 1030am and massages from 1pm - 9pm
Saturday Yoga at 10 30am.